Daily Online Yoga ~ July 2020
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"My expectations coming into this retreat were to help create a daily routine and try to get closer to figuring out a constant way to recharge.
What I got, was all that....but also a calmer mind, a stronger body, and a community of people who cared about their own growth as much as they cared about mine. Sarah took the time to have private conversations addressing my previous injuries so she could make effortless accommodations in class to suit my needs. She was patient, she was fun, and she was exactly what I needed. I would recommend this to anyone with a body that needs some extra love. You’ll get what you need out of this and so much more." ~Lisette, Mom & Full time Artist |
Why I'm teaching Online Yoga!
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Join me for some Virtual Wellness!We gather starting June 29, every morning and every evening to get into our bodies and start the day right! There is a facebook group to ask questions, share & chat spirituality/philosophy. Yoga classes will be an hour long streamed live on zoom. 8am MST Monday to Saturday 8pm MST Monday to Friday Two weekly Satsang/group discussions Estimated valued of this powerful program is $444., However, I am asking for you to Pay What You Can. Suggested increments of $55, $111, or $222.. If that is simply out of reach, message me and we'll find an arrangement. To donate, go to paypal.me/sarahcurts Or sign up to my Patreon (Earth Angel, Arch Angel or Ascended Master tiers) OR enter a custom fee there : Patreon.com/sarahbellab *Note that you get EXTRAS and BONUSES on Patreon! |
Morning classes will continue beyond the retreat up until July 23 or later.
Sign up for all or some of the retreat. We are happy to have you!
All sessions recorded and shared in the FB group.
Full information can be found here.
Sign up for all or some of the retreat. We are happy to have you!
All sessions recorded and shared in the FB group.
Full information can be found here.
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"That you are offering a consistent daily class opening, I am so appreciative!!! This will help me stay on this kinder path, and I am not sure how, but this way will provide more growth and awareness in the unforeseen future. It is creating a different foundation...
It’s the consistency that works for me, and it’s only been 3 mornings! Plus your approach works for me. Despite being virtual, participating doesn’t feel disconnected at all. You are very approachable yet knowing your dance discipline, there’s real knowledge there." ~Kelly |
"Integration gets deeper with every breath, practice, mantra etc. We are a privileged few that get to experience this. I get tremendously excited for each new group member, because I'm genuinely so excited for them to experience what we all have in just a month."
~ Luke, Cook & father
~ Luke, Cook & father
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"I’m surprised I like this online retreat as much as I do. If this was a normal yoga class I don’t think I’d be as regular as I am now. I mean I was feeling tired and thought I’d have it in the background as I eat, but then I’m doing the poses. Thanks again Sarah for this lovely practice and this opportunity to have community."
~Greg, Naturopath |
This is a sample class of what you would experience live on Zoom!!
