Starting Monday October 5th: 6:30-8:30pm MST, Sarah will be leading a yoga class focused on a specific Chakra each week, working with the physical elements in the body, the subtle elements in the body AND doing interactive and integrative tantra practices!! 

The flow is gentle, subtle and suitable for every body and every level of experience- aka, beginners welcome.

This is so much more than a yoga class… this is a journey. Be prepared to dive deep, get to know yourself and your body better, while connecting to a fun and intimate International group!!

We will do around 1.5 hrs of yoga and 30 mins of tantra exercises to dive deeper into the energies of each week. We will be flowing through the Chakras starting with the root and working our way up. This is held over Zoom and it will be interactive!! So be prepared to talk and be seen. Participation required!

This is offered through a sliding scale: $150/$200/$250 based on your affordability.
Pay through etransfer or PayPal to : sarahcurts@hotmail.com 

Or consider signing up to my Patreon : (two months on the Archangel tier or one month on the ascended master tier would do!)

I post updates, daily reflections, documents and more on the facebook group. Please also feel free to ask questions, share love, or reach out for support there: https://www.facebook.com/groups/283720706111617/

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Please bring a yoga mat, an open mind, and a cushion/block to sit on.
​xox

2021!

Sarah leads weekday yoga practice flowing through the Ttavas (the five sacred elements), the chakras, and in line with the energies of the moon!

We focus on a set series to flow through, that you will get to know and love, which is gentle, subtle and suitable for every body and every level of experience.

Sarah offers modifications as this class is accessible to all levels of experience and flow. This is a great class for anyone dealing with injuries or rehabbing their bodies. Sarah has over a decade worth of knowledge in movement and anatomy, from direct personal experience.

Join live Tuesdays, Thursdays & Saturdays in 2021
7:30-9:00am MST
PWYC/monthly
Suggested: $55, $111, $222
Pledge via Patreon ~ www.patreon.com/sarahbellab

Otherwise send the amount owing to : sarahcurts @hotmail.com 
or
www.paypal.me/sarahcurts

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I offer a special private group community to support these classes with further insight, connection and review.

Testimonials:

"My expectations coming into this retreat were to help create a daily routine and try to get closer to figuring out a constant way to recharge. 
What I got, was all that....but also a calmer mind, a stronger body, and a community of people who cared about their own growth as much as they cared about mine. 
Sarah took the time to have private conversations addressing my previous injuries so she could make effortless accommodations in class to suit my needs. She was patient, she was fun, and she was exactly what I needed. 
I would recommend this to anyone with a body that needs some extra love. You’ll get what you need out of this and so much more."
~Lisette, Mom & Full time Artist 
Why I'm teaching Online Yoga!
"That you are offering a consistent daily class opening, I am so appreciative!!! This will help me stay on this kinder path, and I am not sure how, but this way will provide more growth and awareness in the unforeseen future. It is creating a different foundation...
​ It’s the consistency that works for me, and it’s only been 3 mornings! Plus your approach works for me. Despite being virtual, participating doesn’t feel disconnected at all. You are very approachable yet knowing your dance discipline, there’s real knowledge there."
~Kelly
"Integration gets deeper with every breath, practice, mantra etc. We are a privileged few that get to experience this. I get tremendously excited for each new group member, because I'm genuinely so excited for them to experience what we all have in just a month."
~ Luke, Cook & father
"I’m surprised I like this online retreat as much as I do. If this was a normal yoga class I don’t think I’d be as regular as I am now. I mean I was feeling tired and thought I’d have it in the background as I eat, but then I’m doing the poses. Thanks again Sarah for this lovely practice and this opportunity to have community."
~Greg, Naturopath

Sample Class: Solar Plexus Chakra focus:

This is a sample class of what you would experience live on Zoom!!

Previous Events:

Women's Temple!

5 weeks of wonderful self-connection working with practices of Tantra and more.
There will be yoni art, pleasure portraits, death rituals and more!!
​Follow this link for details.

Moon Yoga Flow!

5 weeks of my special moon flow.
Working with the chakras, tantra, the 5 elements and moon wisdom.

Online Yoga Retreat

Two weeks, twice daily practice
PLUS bi-weekly group calls to discuss philosophy/spirituality
Facebook support group
​& more!

Women's Temple!

This is a 5 week journey with 8 other women to experience yourself more fully!
 
I will guide you gently with the aid of tantra and ritual and your own magical wealth!
Week 1: introductions and techniques of tantra (and possibly witchcraft and constellations!)
Week 2: Pleasure portraits!! Time to dress up, feel good, look good and have some fun!
Week 3: Yoni art/yoni gazing. We'll see how brazen the group is and how far we go!
Week 4: Womb initiations... such a wonderful, gentle, powerful ritual.
Week 5! I might lead my death ritual to birth you all into your own future! This will be a special week to honour and celebrate you all!

Wednesdays in April, 7:30-9:30pm at my home in West Hillhurst. 
$222 early bird, $275 regular. 

Click here for tickets.